As always, my resolutions include "lose weight", "be healthier", "exercise more".  The difference this year is that I feel like each one  of those is achievable. 

In the past, I made these resolutions because I felt like I had to.  Being overweight, I felt like if I didn't make the resolution, anyone that knew me wouldn't respect my committment to those things. 

This year, I make those resolutions but have a specific plan for each.  I know how much weight I want to remove from my body this  year.  I know what "exercise more" looks like and I know what healthy looks like. 

So here it is:

Lose at least 30% of my current body weight
Exercise 5-6 days a week and walk Relay for Life
Be cancer free at all six appointments scheduled for 2008

Here's to a cancer free 2008 for me.